Frame
The dashboard’s card: a tinted shell with a title band, an inset panel, and an optional footer band.
Header and Panel
Use spacing="sm" in the dashboard. The title band carries a count or period, and a FrameLink to the full view.
Rows in a Panel
Drop the panel’s padding with p-0 and separate rows with a top border.
Footer Band
Say what the action does on the left; put the action on the right at 28px.